How To Enlarge Your Penis With Hand Exercises

You can quickly learn how to enlarge your penis with hand exercises and this will change your life.

When you begin to see results (which is usually very quickly) your sex life will be transformed – your confidence will soar and your sexual relationships will be enhanced forever – so will your pleasure.

So how do you make your penis bigger just by using your hands? And does it really work?

Well I have to say: yes it works and there are a couple of ways to apply the exercises.

Some of the most common natural penis enlargement exercise techniques include:

  • Kegel Exercises
  • Stretching
  • Jelqing

Kegel Exercises
This routine focuses on the pubococcygeus muscle rather than solely on the penis. This is the muscle that stretches from the pubic bone to the tail bone. The goal of this exercise is mainly to delay erections, as that is the function of this particular muscle.

Stretching
Stretching exercises are commonly attempted but often result in injury. I don’t recommend raw stretching as a way to enlarge your manhood as it is simply too risky and too likely that something will go wrong.

Jelqing
This is similar to ‘milking’ your penis and results in increase blood flow. This method only works if done 100% correctly so make sure you have a guide to follow! Videos would help here too so you can watch and follow EXACT procedures.

Knowing how to enlarge your penis with hand exercises only (i.e. without pills, devices or surgery) will result not only in a longer penis, but also many other benefits including:

  • Your erections will be longer and harder
  • Much more pleasure for you and your partner
  • More satisfying and powerful orgasms & multiple orgasms
  • Premature ejaculation will be a thing of the past
  • Sexual stamina increase

These benefits of exercising your penis will literally change your life. Imagine the confidence you will feel when you know that your woman is admiring your strong penis. It will have you feeling like a new man (and like a real man!).

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One Response to “How To Enlarge Your Penis With Hand Exercises”

  1. Omoniyi says:

    I have lost my confindence. Just becos of my small penis ple’s how can i enlarge my penis to gain my confindence back.

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